Self Help — For those who don’t want to be HELPED!
It took me a long time to understand that people who don't make a choice, are still making a choice! Everyone has a choice, the antidote to self-victimisation narratives which…
It took me a long time to understand that people who don't make a choice, are still making a choice! Everyone has a choice, the antidote to self-victimisation narratives which…
Disclaimer: This is not investment and/or personal advice and the content of this article is of general nature - as per financial regulator’s (ASIC) classification. Also, let's be honest no…
Values: The unique 'Thermostat, Equilibrium or Zen' around how one goes about spending their 'limited time' on the planet! - عدنان We all need to know our core VALUES in life? The…
I feel EXPECTING (implicitly/explicitly) PEOPLE TO READ YOUR MIND is a very parochial form of tyranny, it blames people for something they have no control over in the name of…
Sleeping in the same bed, doesn't make you close to someone. Living in the same house doesn't make you close to someone. The only thing which makes you close is - when you feel you can be open, when you feel seen and heard and understood - Jay Shetty
There is an equation to work out your taxes, superannuation, and car payments – there is no equation for a good, meaningful, and thriving relationships. Well, it’s complicated – kind of, the way most meaningful things in life generally are!
The only flaw in this life is to be ignorant of our own flaws. People might be responsible for our unhappiness and damaging us. But, no one has the accountability for healing us, happiness and life other than ourselves. I say become the parent, friend, partner, boss, employee - that you never had instead of wishing or expecting it! - Adnan
There is a general stigma around seeking help for complex matters such as mental health and/or counselling around general stress levels, work, life and relationshipsIt's the classical human bias, being…
The root of all unattractiveness is neediness; the reason for all attractiveness is non-neediness. Neediness essentially means placing a higher priority on what other thinks of you than what you…
Disclaimer: The purpose of the catharsis is to find what is right instead of focusing on who is right. I believe we should act like scientists, which are committed to the 'pursuit…